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Muni and the Tree Spirit may not be real, but their story gives us many real-life takeaways about meditation and how to surmount odds through it.

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    Everyone has stressors.
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    Meditation helps. Regular meditation helps better.
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    It reduces, regulates, eliminates stress, not stressors.
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    Meditation doesn’t solve problems. It empowers you to solve them.
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    It makes you question and seek answers. It offers clarity.
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    You can’t walk this path alone all the time. It’s good to have a wise guide – a coach – like the tree spirit.

Does that strike a chord?

Do you feel like you’ve been in Muni’s shoes and done the Tree Spirit’s job too? Does your inner voice keep pushing you to help people using your years of practice and understanding of meditation? But you don’t know where to start and how?

Look no further!

This guidebook will give you a step-by-step on how to start your meditation coaching practice and make it a successful business.

Excited? Let’s dive right in.

What Is Meditation Coaching?

Stress, insomnia, and the desire for high productivity have left our minds overstimulated and bodies under-stimulated, disturbing an ancient balance that guarded our well-being. The pandemic pushed this imbalance further, and faster, triggering a boom in the launch of meditation apps to relieve anxiety, depression, insomnia, boost productivity, and revive joy. With the rise in its popularity, the first question that begs our attention is…