During these 3 evenings, you will discover your inner world.

Body, Mind and Travel spirit...

Italy

Travel with us to Venice.

The city of love,

art,

and

creativity

built on the water

with bridges and architecture

that is unlike anywhere in the world. 

Are you ready

to experience

the music, food, and guided meditations of Italy?

India

Travel with us to South India.

Bangalore city

of

IT parks,

national parks,

spiritual temples

where all walks of life, race, and religion

coexist in harmony

with

acceptance and gratitude

for the gift of life.

Are you ready

to experience

the music, food, and guided meditations of India?

Hawaii

Travel with us to Hawaii

Oahu, Spitting cave and sandy beach

where the rock meets the ocean

just like

the masculine meets the feminine

within us, our inner balance. 

Are you ready to experience

the music,

food, and

guided meditations of Hawaii?

Key benefits from this workshop

Are you feeling tired and trapped at home, working from home, and managing your family?

Perhaps stressed and anxious, struggling to sleep, and falling behind with your healthy routines and habits?

Perhaps looking for an escape, get away from all the craziness that is happening in the world?

If that sounds familiar, we have a really fun invitation for you! Break the routine and gift yourself 3 evenings of Inner Discovery through International Creative Cooking and Guided Meditation.

Take yourself on a totally free virtual journey to 3 countries, through international healthy food and creative guided meditations. Free your mind from the stress, sleep better and take home inspiration and healthy recipes to cook international dishes!

In these difficult times, we want to support and give back to our community. As professional moms ourselves, we are thrilled to offer you this unique and refreshing experience to help you get free from the anxiety and stress of these times of adversity! 

So plan ahead, get dinner ready early those days, and jump with us into this interactive adventure! The best part it is free!!

No previous experience required! If you are new to meditation or cooking, it will be a great way for you to experience it for the first time!

Click the link to register and gift yourself that so needed break! There are limited spots, so hurry!

It is going to happen from June 1st to June 3rd at 7 pm.

 Can’t wait to see you there!

I am Uri Yeszerski, a Creative Meditation Coach.

I make meditation fun and easy for busy professionals like yourself to get centered, find calm and clarity in the midst of chaos.

I am Liz Urbina, a Conscious Eating Coach.

I mentor and inspire health-conscious professional women to transform and heal their relationship with food, so they can feel consistently better in their own skin and achieve optimum health.